The Ultimate Tahini Salad Dressing Recipe (2024)

Hey there, fellow food enthusiasts! Today, we’re diving into the wonderful world of homemade salad dressings, and trust me, you’re in for a treat. If you’re like me, you’re always on the lookout for delicious yet simple recipes to elevate your meals. And let me tell you, this tahini salad dressing is a game-changer!

Tahini

First things first, let’s talk about tahini. This creamy paste made from ground sesame seeds is the star of the show. Not only does it add richness and depth of flavor to your dressing, but it’s also packed with nutrients like calcium, iron, and healthy fats. Talk about a win-win!

Now you can make this at home or buy already-made organic TAHINI HERE.

The Ultimate Tahini Salad Dressing Recipe (1)

Equipment Needed

Now, I’m all about keeping things casual in the kitchen. No need for complicated recipes or fancy equipment. With just a few simple ingredients and a whisk (or a blender if you’re feeling fancy like me), you can whip up this tahini dressing in no time. MAGIC BULLET

Types of Salads to Use This Dressing

What I love most about this dressing is its versatility. It strikes the perfect balance between creamy, tangy, and savory, making it the ideal companion for a variety of salads. Whether you’re tossing together a classic Greek salad or experimenting with a vibrant kale and quinoa bowl, this tahini dressing will take your creation to the next level.

Ingredients:

  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Water (to thin out the dressing, if needed)

Instructions:

  1. In a small bowl, whisk together the tahini, lemon juice, olive oil, and minced garlic until smooth and creamy.
The Ultimate Tahini Salad Dressing Recipe (2)
  1. Season with salt and pepper to taste.
The Ultimate Tahini Salad Dressing Recipe (3)
  1. If the dressing is too thick, gradually add water, a tablespoon at a time, until you reach your desired consistency.
The Ultimate Tahini Salad Dressing Recipe (4)
  1. Give it a taste and adjust the seasoning if needed.
The Ultimate Tahini Salad Dressing Recipe (5)
  1. Drizzle generously over your favorite salad and enjoy!

Get Creative With Your Salad Dressing!

But wait, there’s more! Don’t be afraid to get creative and customize this dressing to suit your taste. Add a dash of honey for a hint of sweetness, or throw in some fresh herbs like parsley or cilantro for an extra burst of flavor. The possibilities are endless!

Simple, flavorful, and delicious. Give it a try and prepare to be amazed. Happy salad-making!

TAHINI SALAD DRESSING

The Ultimate Tahini Salad Dressing Recipe (6)

What I love most about this dressing is its versatility. It strikes the perfect balance between creamy, tangy, and savory, making it the ideal companion for a variety of salads.

Ingredients

  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Water (to thin out the dressing, if needed)

Instructions

  • Whisk together ¼ cup tahini, 2 tbsp lemon juice, 1 tbsp olive oil, and minced garlic until smooth.
    1. Season with salt and pepper, then gradually add water to reach desired consistency.
    2. Adjust seasoning if needed, then drizzle over salad and enjoy!

    Notes

    Add herbs and seasoning to customize the flavor!

    Nutrition Information:

    Yield:

    16

    Serving Size:

    2 tbs

    Amount Per Serving:Calories: 145Total Fat: 13ggSaturated Fat: 1.5ggTrans Fat: 0ggCholesterol: 0mgmgSodium: 124mgmgCarbohydrates: 5ggFiber: 1ggSugar: 0.5ggProtein: 3gg

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Pinterest

    Salad Dressing Nutrition Facts

    • Serving Size: 2 tablespoons
    • Calories: 145
    • Total Fat: 13g
      • Saturated Fat: 1.5g
      • Trans Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 124mg
    • Total Carbohydrate: 5g
      • Dietary Fiber: 1g
      • Total Sugars: 0.5g
        • Includes 0g Added Sugars
    • Protein: 3g

    Vitamins and Minerals

    • Calcium: 36mg
    • Iron: 1.3mg
    • Potassium: 121mg

    The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

    Adding Seasonings and Herbs to the Tahini Salad Dressing

    Elevate its flavor profile and provide a customizable touch to suit individual preferences. Here are some tips for getting creative with seasonings and herbs.

    Additional Flavorings

    1. Fresh Herbs: Experiment with fresh herbs such as parsley or cilantro to introduce a refreshing and aromatic element to the dressing.
    2. Sweet Note: For a hint of sweetness, consider adding a dash of honey to balance the tanginess of the dressing.
    3. Spices: Explore the incorporation of spices like cumin or paprika to add depth and warmth to the flavor profile.

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    Hello, my name is Eligh! born in Portland, Oregon. I am a very passionate forager, i enjoy sharing knowledge,
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    The Ultimate Tahini Salad Dressing Recipe (2024)

    FAQs

    How long does tahini dressing last in the fridge? ›

    Leftover tahini dressing will keep in the fridge for up to 14 days. For best results, store in an airtight container such as a glass mason jar. After refrigeration, the dressing can become much thicker and separate so give it a good store before using again. Freezing this dressing isn't recommended.

    Why is my tahini dressing curdling? ›

    Tahini "seizes up" when a small amount of water-based liquid is added but the emulsion has not yet inverted. It's not really a problem. As more liquid is incorporated, the emulsion will invert and things will become smooth again.

    Why does tahini seize with lemon juice? ›

    Tahini is simply sesame-seed butter, made by grinding hulled sesame seeds into a paste. Much of its makeup is carbohydrates, and when a small amount of juice (or any water-containing liquid) is added to tahini, a portion of each carbohydrate molecule is drawn to the water.

    Should tahini dressing be refrigerated? ›

    Do you need to refrigerate tahini? We recommend storing your tahini in a cool and dry area, away from heat and moisture. Ideally, a pantry a cabinet would be ideal. Like peanut butter, you can also store tahini in the refrigerator if you like it thicker.

    How do you reduce the bitterness of tahini? ›

    If your tahini is dry, or if you prefer a thinner sauce, add more water, as needed, to reach your desired consistency. Then, taste and adjust your seasonings. If you prefer a brighter sauce, add more lemon. If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey.

    Is tahini anti-inflammatory? ›

    Tahini also has selenium. It acts as an antioxidant and helps lower inflammation in the body. Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies suggest it also has strong anti-cancer effects.

    Why should you not refrigerate tahini? ›

    Store-bought tahini can either live in a cool dark place or in the fridge (we prefer the pantry, as the fridge can change the consistency of your tahini, making it less silky smooth). If you've mixed your tahini with other ingredients to make a sauce, always keep it in the fridge and use it within 5 days.

    Is tahini dressing healthy? ›

    Tahini is a Middle Eastern paste or sauce made from ground sesame seeds. Tahini is a great source of phosphorus and manganese, both of which play vital roles in bone health. It's also high in thiamine (vitamin B1) and vitamin B6, which are important for energy production (2, 3, 4).

    What causes salmonella in tahini? ›

    in tahini is probably due to the ability of Salmonella to survive the roasting process if the seeds are at low aw at the beginning of the roasting process (Zhang et al., 2017) or contamination might occur after heat treatment as a result of poor hygienic conditions during production and packaging (Brockmann et al., ...

    What happens if you put too much tahini in hummus? ›

    As I said earlier, tahini has a mildly bitter flavour, so if your hummus is bitter, you've most likely added too much tahini. Also make sure that the tahini you do have is hulled, as opposed to unhulled. Hulled tahini just means that the bitter husks on the outside of the sesame seed have been removed before blending.

    Does lemon thicken tahini? ›

    The acid in the lemon juice causes a very runny tahini sauce to thicken up and become stiff and solid.

    What is the point of tahini? ›

    Tahini is made from ground sesame seeds. It's rich in important nutrients like fiber, protein, copper, phosphorus, and selenium and may reduce heart disease risk and inflammation.

    How do you thin tahini dressing? ›

    Stir really well as you add water. The water will cause the tahini to clump together at first, but these clumps will disappear as you add more water. Continue to add spoonfuls of water until the tahini is as thin as you want it.

    What thickens tahini? ›

    Adding a small amount of water to tahini causes it to thicken into a paste because of carbohydrate binding.

    Is tahini dressing good for you? ›

    In addition to providing a wealth of nutrients, tahini has also been associated with several benefits, including improved heart health, reduced inflammation, and potential cancer-fighting effects. Tahini is a paste made from sesame seeds.

    What is tahini and what does it taste like? ›

    Tahini has a very earthy flavor and is slightly bitter, but not overpowering. Although the spread resembles peanut butter and other nut butters, it does not have a similarly sweet flavor profile. The toasted sesame seed flavor shines through in this creamy, rich ingredient.

    Is tahini similar to mayonnaise? ›

    It is a much richer and denser alternative to mayonnaise, with a concentrated savory nuttiness that stands out no matter what you pair it with. You've undoubtedly eaten it in hummus, but tahini is also a creamy ingredient in countless salad dressings, sauces, and even avant-garde cookie recipes.

    What do you use tahini dressing on? ›

    Here are eight simple ideas for making the most out of the next can of tahini you purchase.
    1. Dip raw veggies in it. ...
    2. Spread it on toast. ...
    3. Drizzle it on falafel. ...
    4. Use it to make Tarator sauce. ...
    5. Dress your salad with it. ...
    6. Make a double sesame burger. ...
    7. Stir it into soup. ...
    8. Have main course baba ganoush.

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