Homemade Flu Bomb Recipe (2024)

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DIY Home Remedy, such as this Homemade Flu Bomb Recipe, prevents you get Cold and Flu as well as getting over being sick faster.

Homemade Flu Bomb Recipe (1)

Homemade Flu Bomb Recipe

Everyone gets sick almost every single year. Sometimes even more than once a year, so you need this magical elixir.

I posted this recipe last year on Instagram and highlighted it because it is so amazing. I tested and kept testing in on my family because it works wonders.

No, it does not taste good, but it is bearable because you have one thing in mind, and that is to get better as soon as possible.

I am almost certain that this will help you prevent cold or flu, and if you get one, it will help you get over it faster.

Homemade Flu Bomb Recipe (2)

This magical elixir is packed with excellent health properties and amazing benefits that you have no idea. Drink it twice a day for two or three days, and your body will naturally start to heal.

For the first time, we had flu in our house. My youngest one tested positive.

Now, I have been making this for a whole year, as well as my other magical elixir. Link Below!

As soon as they tell me: “Hey, I feel like I am coming down with something”, I am in my kitchen making it right away to prevent it from happening.

Homemade Flu Bomb Recipe (3)

Must-Try Miracle Combo:

Beets, Green Apples, Carrots, Ginger, and Lemon

We were not sick for years, knock on wood. I only heard of flu, but we never had one, so I was not familiar with the danger of getting flu to intaking pharmaceutical medicine prescriptions. Tamiflu!

BUT, last year, my youngest one got it. What can you do, right?

Our schools are full of sick kids every single day during flu season, so you cannot really avoid getting influenza, especially if the kids are young.

After all, it shows that in the USA we have about 3 million cases per year.

Homemade Flu Bomb Recipe (4)

Anyhow, with the combination of fever reducers, vitamin C and this drink, I was able to help him heal much faster.

Yes, I tossed Tamiflu after reading all the horror stores. Also, my boy had hallucinations, so medication was not an option.

We swear by this one, though. I waited a long time to post this recipe. I tested on my family and kept improving until it was perfect.

Homemade Flu Bomb Recipe (5)

Make a tea and set it aside. Allow it to steep for 3-5 minutes. You can use chamomile lavender or green tea. It doesn’t have to be necessarily this one. However, it is a pretty great combo.

Meanwhile, chop or grate the rest of the ingredients and add to the cup or a heat-safe jar.

Homemade Flu Bomb Recipe (6)

Pour hot tea over it, mix well, and let it sit in the hot liquid for 5 minutes.

You may drink it as it is, but I like to use a fine mesh tea strainer and get rid of the leftover pulp.

Drink it twice a day for 2 to 3 days for the best results.

Homemade Flu Bomb Recipe (7)

Note:

Use 1 teaspoon of ginger powder instead of fresh.

You may use 1/2 of fresh turmeric instead of powder.

Try to get organic ingredients if possible.

I make Matcha, Japanese Premium Green Tea, most of the time. However, I found thisMatcha Reishi Mushroom Teaand LOVED it. That being said, it looks like they discontinued so I would suggest this one instead.

I have seen Matha Reishi tea in Sprouts so you can check it there if you have it available because it is fantastic.

It has fantastic health benefits, so it will only strengthen your body.

If you make it tag me on Instagram @sandraseasycooking I would to see if it helped you in any way! Thanks in advance! Cheers to health!

Homemade Flu Bomb Recipe (8)

Yield: 1 Serving

Prep Time: 10 minutes

Total Time: 10 minutes

Everyone gets sick, almost every single year. Sometimes even more than once a year, so you need this magical elixir. Homemade Flu Bomb

Ingredients

  • 2 tablespoons Honey
  • Juice of 1 Lemon ripe lemon
  • 1 inch or knob of Fresh Ginger minced, sliced, or grated
  • 2 Garlic Cloves minced, sliced, or grated
  • 1 teaspoon Turmeric Powder
  • 1/8 teaspoon Ground Chili Peppers
  • 4 oz Green Tea (or any other on hand)

Instructions

  1. Make a tea and set aside. Allow it to steep for 3-5 minutes.
  2. Meanwhile, chop or grate the rest of the ingredients and add to the cup or a heat-safe jar.
  3. Pour hot water or a tea over it, mix well and let it sit in the hot liquid for 5 minutes.
  4. You may drink it as it is, but I like to use a fine mesh tea strainer and get rid of the leftover pulp.
  5. Drink it twice a day for 2 to 3 days for the best results.

Notes

  • You may use 1 teaspoon ginger powder instead of fresh.
  • You may use 1/2 of fresh turmeric instead of powder.
  • Try to get organic ingredients if possible.
  • I make Matcha, Japanese Premium Green Tea most of the time, but I found this Matcha Reishi Mushroom Tea and LOVED it. It got amazing health benefit so it will only make yourÂbody stronger.
  • Matcha Reishi Mushroom Tea

    • Contains 6 boxes of 16 tea bags each (96 tea bags total)

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Pinterest

    Homemade Flu Bomb Recipe (2024)

    FAQs

    What is the quickest home remedy for a flu? ›

    How do you cure the flu or a cold quickly? It's not possible to cure the flu or a cold, but rest, hydration, and home remedies — such as drinking ginger tea, using a humidifier, and diffusing essential oils — may help relieve symptoms.

    How do you make homemade flu concoction? ›

    Bring water to a boil, then add chopped garlic, reduce the heat and simmer the mixture for 5–10 minutes. You can leave the chopped garlic in the tea or strain it out. Mix in lemon juice and add honey to taste. You could also add some freshly grated or powdered ginger, depending on your taste preferences.

    Do flu bombs really work? ›

    Debunking messaging may emphasize that while the drink may help soothe symptoms, there is no evidence supporting claims that the remedy prevents or reduces the severity of respiratory infections like COVID-19 or the flu.

    What mixture of honey for flu? ›

    Taken regularly, honey and cinnamon can help fight off cold viruses and treat underlying symptoms. Serving suggestions: Simply stir a teaspoon of our Just Bee Original Vitamin Honey into some hot (not boiling) water and add one quarter of a teaspoon of high quality ground cinnamon.

    How do I get rid of influenza ASAP? ›

    Try these remedies:
    1. Drink plenty of fluids. This includes water, warm soup and drinks that contain minerals, called rehydration solutions.
    2. Rest. You may need to change or cancel some of your activities depending on your symptoms.
    3. Take acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others).

    What kills flu virus fast? ›

    To help you cure the flu faster and protect you from severe complications, you may take an antiviral like Tamiflu or Relenza. But antivirals need a prescription and are most effective when taken closer to the onset of symptoms.

    What is the flu co*cktail? ›

    Fluid bag with Vitamin C, Zinc, Toradol and Zofran. This treatment is perfect for anyone feeling sick, weak, run down, and exhausted from being sick with a cold or the Flu. The Vitamin C and Zinc boost the immune system. The Toradol and Zofran wipe out the headaches/body aches and upset stomach.

    Can vinegar get rid of flu? ›

    It can't cure your cold, either. Sure, research has shown that ACV has antimicrobial properties, but the cold and flu are caused by viruses, not bacteria. (Take a look at these 6 cold and flu old wives' tales, debunked.)

    What naturally fights the flu? ›

    10 Natural Remedies for Flu Symptoms
    • Water and fluids.
    • Rest.
    • Warm broth.
    • Zinc.
    • Salt rinse.
    • Herbal tea.
    • Essential oils.
    • Humidifier.

    What is the strongest thing for flu? ›

    Antiviral drugs are one of the strongest treatment options if you get sick with the flu. Check with your healthcare provider right away if you are at higher risk of severe flu complications so you can start treatment when it is most effective.

    How to fight flu in 24 hours? ›

    How to recover from flu quickly – 7 tips
    1. Rest up. The most important thing is to get plenty of rest when you're unwell. ...
    2. Stay at home. ...
    3. Take over-the-counter medication if you need. ...
    4. Drink plenty of fluids. ...
    5. Eat healthy meals. ...
    6. Stay propped up. ...
    7. Be kind to yourself.
    Oct 16, 2022

    What chemical kills the flu virus? ›

    ††Lysol Disinfectant Spray kills Rhinovirus Type 39 and Influenza A Virus (H1N1) on hard, non-porous surfaces in 30 seconds.

    What does a spoonful of honey do when your sick? ›

    Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime.

    What does a tablespoon of honey do when your sick? ›

    If winter brings you a sore throat and coughing, a spoonful of honey can be quite soothing. And it might even reduce symptoms from an upper respiratory tract infection, suggests a review of studies published online Aug.

    Is hot lemon and honey good for flu? ›

    The best tips for getting over your cold are to drink plenty of fluids and get plenty of rest. Water, juice, clear broth, and warm water with lemon and honey can really help loosen congestion. Tea is fine, but the decaffeinated kinds are best.

    How do you get rid of the flu fast overnight? ›

    Fighting the flu at home
    1. getting lots of rest.
    2. drinking plenty of fluids, including juices and water.
    3. taking acetaminophen or other over-the-counter pain relievers to reduce fever (people with underlying health conditions should ask their doctor what medication is safest for them)
    Sep 24, 2020

    How do you get rid of the flu in 24 hours naturally? ›

    The best natural cold and flu remedies
    1. Hydration. Austin's number one recommendation for recovering quickly from a cold or flu virus is staying hydrated. ...
    2. Vitamin C. ...
    3. Sleep. ...
    4. Honey and tea. ...
    5. Chicken soup. ...
    6. Aromatherapy. ...
    7. A steamy shower. ...
    8. Gargling warm salt water.

    How do you get rid of the 24 hour flu? ›

    Self care
    1. Let your stomach settle. Stop eating solid foods for a few hours.
    2. Try sucking on ice chips or taking small sips of water often. ...
    3. Ease back into eating. ...
    4. Avoid certain foods and substances until you feel better. ...
    5. Get plenty of rest. ...
    6. Try anti-diarrhea medications.

    References

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