Chocolate Banana Bread - Secretly Healthy Recipe! (2024)

This ultra chocolatey, extra fudgy, homemade chocolate banana bread recipe is super easy to make, and it’s wonderful to serve for breakfast or dessert.

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The best chocolate banana bread

One taste of this chocolaty recipe, and you’ll seriously feel like you are eating actual chocolate cake. And yet it is secretly good for you at the same time!

To cut back on calories without sacrificing taste or texture, I’ve packed a full two cups of mashed banana into the decadently rich and dark chocolate banana bread.

The moisture and sweetness from the extra banana makes the recipe so soft and delicious that you’d swear it absolutely must be full of fat and sugar. But it’s not at all!

You may also like this Vegan Lemon Bread

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Healthy chocolate banana loaf

The chocolate banana recipe can be low fat, high fiber, egg free, gluten free, oil free, completely vegan, and refined sugar free.

It makes a great gift, and leftover slices can also be frozen for a rainy day when you need some instant chocolate comfort food.

What could be more deliciously comforting than moist homemade double chocolate banana bread, ready whenever you want it?

I decided to add a handful of extra chocolate chips to the top this time, both for presentation and because there’s absolutely no such thing as too much chocolate.

Try it for breakfast with an Avocado Smoothie or Tofu Scramble

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Five new flavor ideas

Chocolate Peanut Butter: Add a third cup of softened peanut butter to the batter and omit the fourth cup of oil in the recipe below.

Mocha Chocolate Chip: Stir half a teaspoon of instant coffee granules into the banana bread batter. Taste, then stir in additional coffee if you want a stronger flavor.

Coconut Chocolate: Add up to half a cup of shredded coconut to the mixture. You can also add a fourth teaspoon of coconut extract if you want. Sprinkle more coconut on top right before the chocolate loaf goes into the oven.

Nutella Banana Bread: Instead of the oil, use a third cup of either store bought chocolate hazelnut spread or this Homemade Nutella Recipe. For a fun and crunchy texture boost, you can also throw in up to half a cup of crushed toasted hazelnuts.

German Chocolate Bread: Just before baking, sprinkle finely chopped pecans, mini chocolate chips, and toasted coconut over the top of the chocolate banana bread loaf.

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Recipe ingredients

Here’s what you need to make the chocolate bread: ripe bananas, unsweetened cocoa powder, pure vanilla extract, baking powder, sweetener, salt, baking soda, white or apple cider vinegar, and oil or milk of choice.

Optional add-in ideas include a handful of chopped walnuts, almonds, or pecans, diced dried dates, half a teaspoon of cinnamon, or the aforementioned chocolate chips to turn it into triple chocolate banana bread.

I love using coconut oil. But if you want to make it an oil free recipe, you can easily substitute additional banana, plain or Greek yogurt, sour cream, milk of choice, or even almond butter or peanut butter instead.

Spelt flour, white all purpose flour, oat flour, or gluten free flour baking mixes like Bobs Red Mill work in the recipe. I do not recommend coconut flour here, because it is much too dry.

I have not tried the bread with almond flour so cannot recommend it here. However, the almond flour banana bread mentioned in the recipe below is wonderful. I’m hoping to adapt that one into a chocolate version in the near future. Stay tuned!

Readers also love these Healthy Chocolate Chip Cookies

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How to make chocolate banana bread

There’s no stand mixer or blender required. You simply combine the banana bread ingredients, spread the batter into a pan, and add chocolate chips on top if you wish. Bake in the oven, then slice and enjoy. It tastes even better the next day!

To make the recipe, start by preheating your oven to 350 degrees Fahrenheit. Grease a 9×5 loaf pan or line it with parchment paper. Set the prepared baking pan aside.

Whisk the mashed banana, sweetener, pure vanilla extract, vinegar, and oil or milk of choice in a large mixing bowl.

Stir the flour, cocoa powder, baking soda, baking powder, salt, and optional mini chocolate chips together. I like to do this in a separate bowl to ensure the most even mixing, but you honestly can make it a one bowl banana bread if you prefer.

Combine the wet ingredients and dry ingredients until just evenly mixed. Then spread the dough evenly into the loaf pan. For presentation, I like to sprinkle more chocolate chips on top and press them down into the top of the chocolate loaf cake.

Place the pan on the oven’s center rack, and bake for 45 minutes. Turn off the oven but do not open the door at all. Let the chocolate banana bread sit an additional 10 minutes in the closed oven.

Remove from the oven. Mine is always done after this time. Depending on the elevation and climate where you live and if your oven is calibrated or not, yours might still look under-baked. If this is the case, turn the oven back on and continue to cook until a toothpick inserted into the center of the banana loaf comes out mostly clean.

Let the banana dessert cool before loosely covering it, leaving a space for air and moisture to escape. If you can wait, I highly recommend letting it sit overnight, either on the counter or in the refrigerator, because the taste and texture are ten times better the next day.

Also try this Chocolate Zucchini Bread

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Storage tips

Leftover banana bread is fine to leave out overnight on the counter. Cover the bread, making sure to leave a small opening for air to escape, because there is a big difference between super moist and gummy.

Due to the perishable ingredients, it is best to store leftovers in the fridge after a day. Just like traditional banana bread, this recipe should last about four to five days.

If you still have leftover chocolate banana bread after this time, slice and freeze the loaf for up to three months in a covered container. Place a piece of parchment between layers so the slices do not stick together.

The best way to thaw frozen banana bread is to transfer the container to the refrigerator the night before. In the morning, remove the chocolate slices and heat them in the microwave or a skillet or in the oven.

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More Banana Bread Recipes

Healthy Banana Bread

Banana Muffins

Pumpkin Banana Bread

Carrot Cake Banana Bread

Vegan Banana Bread

Above, watch the chocolate banana bread recipe video

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Chocolate Banana Bread

This soft and moist dark chocolate banana bread recipe is perfect for breakfast or a healthy dessert.

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Print Recipe

Prep Time 10 minutes minutes

Cook Time 45 minutes minutes

Total Time 55 minutes minutes

Yield 1 loaf

5 from 317 votes

Ingredients

  • 2 cups overripe mashed banana
  • 2 1/2 tsp pure vanilla extract
  • 1 tbsp white or cider vinegar
  • 1/4 cup oil or milk of choice
  • 3/4 cup pure maple syrup, honey, or agave
  • 1 3/4 cup spelt, white, oat, or bob’s gf flour (or make this Almond Flour Banana Bread)
  • 1/2 cup unsweetened cocoa powder
  • 2 tbsp dutch cocoa or additional regular
  • 1 tsp baking soda
  • 3/4 tsp each: baking powder and salt
  • optional 1/2 cup mini chocolate chips

Instructions

  • The oil version will be richer and better textured; the oil-free version will be lower in calories. So it depends on your own personal preference.

    Preheat oven to 350 F. Grease a 9×5 loaf pan. Line with parchment. Whisk first five ingredients in a bowl. Whisk remaining ingredients in a separate bowl, then pour wet into dry. Stir until just evenly combined. Spread evenly into the loaf pan. If desired, sprinkle more chocolate chips on top and press down. bake 45 minutes, then turn off the oven but do not open the door even a crack! Let sit an additional 10 minutes in the closed oven before removing. (If still undercooked at this time, turn oven back on and continue baking—checking every five minutes—until a toothpick inserted in the center comes out mostly clean.) Let cool, then very loosely cover or refrigerate overnight before slicing and serving if you can wait, because the taste and texture are ten times better the next day!

    View Nutrition Facts

Notes

Leftover banana? Make your own Banana Ice Cream!

Have you made this recipe?

Tag @chocolatecoveredkatie on Instagram

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More About The Cookbook

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Chocolate Banana Bread - Secretly Healthy Recipe! (2024)

FAQs

Is banana bread healthy or unhealthy? ›

You can certainly include banana bread in a healthy diet, but this dish should be considered a dessert. Keep in mind that not all foods are created to be healthy. For example, cakes, ice cream, and sweet breads aren't meant to be the most nutritious foods you can eat. Desserts may not be a part of your everyday diet.

How healthy are chocolate covered bananas? ›

Studies also have shown that some of the key compounds in cocoa (two flavanols called catechins and epicatechins) are known to have heart-healthy, antioxidant effects. Pair chocolate with bananas and you gain the blood pressure lowering nutrient of potassium.

Why are older bananas better for banana bread? ›

Ripe bananas are not only softer and easier to mash and blend into a batter, but they are also sweeter, which is why baking recipes specifically call for ripe bananas in ingredient lists. As the bananas ripen, the fruit converts starches to sugars, making them sweeter and more flavorful.

Why is banana bread so high in calories? ›

"The nutritional value varies from recipe to recipe but generally speaking, banana bread contains flour, sugar, eggs, baking soda, baking powder, salt, and butter," she notes. "This is a carb-heavy food item, high in sugar, and low in fiber and protein."

Can you eat banana bread and still lose weight? ›

An occasional treat, such as a slice of homemade banana-nut bread, won't make or break your entire diet. No one food will cause you to gain weight unless you eat too much of it.

Is banana bread good for bowel movement? ›

Dietary Fiber:

Dietary fibers are known to aid the digestive system and facilitate regular bowel movements thereby alleviating constipation issues. As bananas are prebiotic sources, their fiber content maintains the health of our gut microbiome; thus, they are known as gut-friendly foods.

Are bananas anti-inflammatory? ›

Bananas contain anti-inflammatory components that could have a significant impact on human health. One such component is bromelain, an enzyme known for its anti-inflammatory properties [5]. Bromelain has been studied for its potential to reduce inflammation and alleviate symptoms in conditions such as osteoarthritis.

Are banana chips healthier than potato? ›

One cup banana chips have much higher calories, total fat, saturated fat and sugar than potato chips. Yes, you read that right. But you need to be careful and limit your intake no matter which chips you buy. For a healthier option, choose baked over fried banana chips that are flavoured only with herbs and spices.

Does a banana have more sugar than chocolate? ›

However, it's a horrible comparison for many reasons. For starters, 17 grams of sugar is actually much less than you'll find in most candy bars. A Milky Way Bar, for example, contains 35 grams of sugar. And remember, the 17 grams figure is only for a large banana—a small banana contains about five fewer grams of sugar.

How brown is too brown for banana bread? ›

Bananas can go from yellow with brown spots to totally black and still be okay to eat and use for baking. In fact, black bananas are some of the best for making banana bread because they have developed more sugar as they sit around and therefore taste sweeter. They may also be moister, which is perfect for baked goods.

Is it OK to use ripe bananas for banana bread? ›

With one sneaky shortcut, yellow bananas — yes, yellow! — can make great banana bread. Everyone knows you need ripe bananas to make banana bread — the browner, the better.

Can you eat a black banana? ›

The Takeaway

Completely black bananas are likely safe to consume as long as there is no visible mold, a rotten smell, or the fruit inside is black. If none of these are true and your bananas are simply black, your best bet is to cook with them rather than eat them raw.

Can you put too much banana in banana bread? ›

Fight the urge to use more banana than called for in your recipe. Using too much banana could make your bread heavy and damp in the center, causing it to appear undercooked and unappealing. If you have bananas leftover, you can always freeze them for later use.

Can I eat bread and still lose weight? ›

Yes, you can eat bread while trying to lose weight.

There is no need to avoid it completely from your diet. Limit your intake of bread to 25 percent of your plate and enjoy it with vegetables to avoid overconsumption. The secret to losing weight is consuming fewer calories than you utilize during the day.

What are the healthiest bananas to eat? ›

Green, or unripe, bananas are a good source of resistant starch, which is a type of carbohydrate that isn't digested in your small intestine. Instead, it ferments in your large intestine and feeds good bacteria in your gut. Resistant starch can make you feel fuller, which helps with weight loss.

What are the benefits of banana bread in the body? ›

Fibre can also help to support healthy digestion and allows food to move through the digestive tract normally. Banana bread is high in magnesium: Bananas are also high in magnesium. Magnesium is involved in a number of processes in the body, including regulating the nervous system and increasing energy.

Is banana bread a processed food? ›

Banana bread

It's the extra oils, raising agents, colours and flavours that bump most commercially baked products into the ultra-processed category. So if you love banana bread, throw some brown bananas, butter, flour and milk together and enjoy the home-made variety.

Is bread considered healthy or unhealthy? ›

The highly processed flour and additives in white, packaged bread can make it unhealthful. Consuming too much white bread can contribute to obesity, heart disease, and diabetes. However, buying bread with the word “whole” as the first ingredient still does not guarantee a healthful product. It is only the first step.

How bad is too bad for banana bread? ›

In my experience, using bananas with a dark brown or even black peel for banana bread is ideal, as long as the inside isn't rotten. Key takeaway: As long as your bananas aren't starting to get moldy, infested with fruit flies or beginning to rot they aren't too ripe for baking banana bread.

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